Lili Pillow

The Lili Pillow (model Lili) belongs to La Vita's Memory Foam Neck Pillow range. A neck pillow is fundamentally different from an ordinary one: its surface isn't flat but ergonomically shaped. The raised edge sits right under your neck and fills its natural curve, while the hollow beside it keeps your head in place so it doesn't tilt forward or back as you sleep. If you spend a lot of time traveling or at a desk, the U-shaped travel pillow will serve you; for sleeping at night, choose the bed version. Both are memory foam and shape themselves to your neck. To use it well: back sleepers put the lower edge under the neck, side sleepers the higher one. On most models, turning the pillow around changes the height. Getting used to an ergonomic shape usually takes a few nights; if you have neck pain, consult a doctor or physical therapist before choosing.